Well I managed to get through today somehow - more by sheer bloody-mindedness than anything else I think. It wasn't heavy! It wasn't pretty! It wasn't fast! But it was complete!
I feel rather intimidated by all the other fitness pros who are posting weights I could only dream of - even the women!! But I feel I'm making progress and there is a slight movement on the tape.
Today's measurements:
Weight: 203 lbs
Body fat %: 23
Chest: 45.5 - up .5
Waist: 40
Hips: 42
Right thigh: 26 & 18
Left thigh: 26 & 17.5
Right calf: 16.5
Left calf: 16.5
Right arm: 13.25 up .75
Left arm: 13.25 - up .25
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