I've spent the day first aid and de-fib training - so I'm now authorised to plug you into the mains!! Sore across my shoulders and through my hamstrings - but not as sore as I'd expectedto be. I thought my lower back would be really stiff but so far so good.
Off to trash my shoulders and arms later.
Todays measurements:
Weight: 205.5 lbs
Body fat %: 24
Chest: 45
Waist: 40
Hips: 42
Right thigh: 25 & 18
Left thigh: 25 & 17.5
Right calf: 16.5
Left calf: 16.5
Right arm: 12
Left arm: 12.5
No comments:
Post a Comment