Wednesday, 11 February 2009

Dax Moy's Muscle in a Month - Day 9 DOMS Rating 2

Today was an easy day. Again I felt tempted to do more as it felt much easier after all the stress of previous days - but I thought better of it. In all my busyness today I've not had time for a photo.
Today's measurements:
Weight: 201.5 lbs - down .5
Body fat %: 23
Chest: 46
Waist: 40
Hips: 42
Right thigh: 26 & 18
Left thigh: 26 & 17.5
Right calf: 16.5
Left calf: 16.5
Right arm: 13.25
Left arm: 13.5

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