Last nights shoulders were sooo painful but today, they haven't been as bad as I anticipated. Today's squat-fest was almost pleasant in a masochistic sort of way. All my squat jumps got progressively slower and slower but I got it done.
Still no movement on the tape although I did bring my belt in one notch.
Todays measurements:
Weight: 205.5 lbs
Body fat %: 24
Chest: 45
Waist: 40
Hips: 42
Right thigh: 25 & 18
Left thigh: 25 & 17.5
Right calf: 16.5
Left calf: 16.5
Right arm: 12
Left arm: 12.5
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